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3 phases of the hair cycle

Hair life cycle

It is very important to know the hair cycles, to be able to understand why 50 to 100 hairs fall out a day and how these are replaced by others.

Each hair grows independently in a hair follicle and each of these hair follicles will have its own life cycle. This means that each hair will grow independently .

The hair life cycle is divided into three stages: the growth stage or Anagen , the transition stage or Catagen , and the rest stage or Telogen .

Even though each hair grows independently, as we had already said, the phases or cycles are the same for everyone, now we are going to explain to you what happens in each one.

Growth or Anagen phase

This is the period in which hair grows, and lasts between one and four years. In this phase the hair bulb, which It is at the base of the hair follicle, it will regenerate and produce hair that will grow approximately 1 cm per month , in this phase the follicle is healthy and its cells have permanent activity and hair growth is linear, the longer this stage lasts, the longer the hair will be, it is very important that in this phase we try to nourish and Stimulate hair follicles, an auxiliary that you should have in your daily routine is Nekane capillary anti-loss lotion, which will help you keep the follicle clean, stimulates blood circulation and nourishes your hair follicle.

Catagen phase or transition phase

It lasts about two to three weeks. Here we see the end of hair fiber production, that is, when the hair follicle is going to retract from the surface of the scalp , here the hair separates from the papilla and the activity of the follicle cells stops, which is why the hair It will stop growing and will be in this phase for several weeks before moving to the Telogen phase . In the same way, we can help ourselves with anti-hair loss lotion and the use of chili shampoo to keep the scalp clean and try to delay the arrival a little. third and final phase.

Telogen or hair loss phase

This is the third and final phase of the hair life cycle . hair loss phase or rest phase . In During this period the hair no longer grows, but remains attached to the follicle for about three months. After this phase, the hair will fall out when we wash or brush our hair. When this stage ends, a new cycle begins.

We now know that hair does not grow continuously, but rather does so in successive cycles. While 90% of our hair is in a continuous growth phase, 10% is in the loss phase and that is a normal process, but we can help our hair stay healthy if we have a balanced diet and use prevention products. In this case, Anti-Hair Loss lotion is your best option.

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